Skip to main content

Queen Mary, University of London - Shop


When the Body Says No: The Cost of Hidden Stress O The International Bestseller (ePub eBook)

eBook by Mat, Gabor

When the Body Says No: The Cost of Hidden Stress O The International Bestseller (ePub eBook)

£12.99

ISBN:
9781473563209
Publication Date:
03 Jan 2019
Publisher:
Penguin Random House
Imprint:
Ebury Digital
Pages:
320 pages
Format:
eBook
For delivery:
Download available
When the Body Says No: The Cost of Hidden Stress O The International Bestseller (ePub eBook)

Description

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease O and how to heal. From the author of The Myth of Normal. NA healer to be cherishedO Naomi Klein, bestselling author of The Shock Doctrine NA most important bookAit could save your lifeO Dr Peter Levine, bestselling author of Waking the Tiger --- Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? In this groundbreaking book, Dr Gabor Mat shows how emotional stress and hidden trauma play a powerful role in the onset of chronic illness, cancer, and many other serious conditions. Drawing on decades of clinical experience and scientific research, Mat reveals how the mind-body connection shapes your health, and how unresolved stress can manifest in the body as illness. With compassion, warmth and empathy, When The Body Says No: O Explores how the mind-body link influences conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis O Shares dozens of enlightening case studies and personal and moving stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer) O Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress Combining medical science, psychology and compassionate storytelling, When The Body Says No will empower you to understand your body, reduce stress, and take control of your health.

Accessing your eBook through Kortext

Once purchased, you can view your eBook through the Kortext app, available to download for Windows, Android and iOS devices. Once you have downloaded the app, your eBook will be available on your Kortext digital bookshelf and can even be downloaded to view offline anytime, anywhere, helping you learn without limits.

In addition, you'll have access to Kortext's smart study tools including highlighting, notetaking, copy and paste, and easy reference export.

To download the Kortext app, head to your device's app store or visit https://app.kortext.com to sign up and read through your browser.

This is a Kortext title - click here to find out more This is a Kortext title - click here to find out more

NB: eBook is only available for a single-user licence (i.e. not for multiple / networked users).

Back

Queen Mary, University of London